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keep active

Keeping Active

Children and adults should do some type of physical activity every day. Any type of activity is good for you.  Below, you will find a range of websites that we use in school.  Many of the links enable you to exercise without leaving your home. Try them out and have some fun!

The Body Coach - fun exercise routines

bodycoach(1)

NHS Fitness Advice and Videos

nhs fitness

Squat Challenge - Sally Up Sally Down

squats

Cosmic Kids - Yoga

Cosmic-Kids-Logo

GoNoodle - movement and fun

gonoodle

Just Dance

just dance
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