Keeping Active
Children and adults should do some type of physical activity every day. Any type of activity is good for you. Below, you will find a range of websites that we use in school. Many of the links enable you to exercise without leaving your home. Try them out and have some fun!
The Body Coach - fun exercise routines
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NHS Fitness Advice and Videos
Squat Challenge - Sally Up Sally Down
Cosmic Kids - Yoga
GoNoodle - movement and fun
Just Dance
